Less Running, More Fun!

Walk the Court, Love the Game!
Love basketball but prefer a slower pace? Want to get active, meet new people and enjoy the social side of sport? Walking Basketball could be just what you’re looking for!
Reading Rockets Walking Basketball offers a fun, friendly and inclusive way to enjoy basketball without the running. Whether you’re a former player, a complete beginner or simply looking for a new way to keep active, everyone is welcome.
What is Walking Basketball?
Walking Basketball is a modified version of traditional basketball where players walk rather than run. It keeps the excitement of the game while offering a more relaxed pace, allowing players to enjoy passing, shooting, teamwork and friendly competition.
Our sessions focus on having fun, building confidence and enjoying basketball in a welcoming environment. You don’t need any previous basketball experience or specialist skills — just come along and give it a go!
Who can take part?
Walking Basketball is suitable for adults of different ages and abilities who want to enjoy basketball at a walking pace.
Whether you’re returning to the sport after a break, looking to improve your fitness, wanting to try something new or hoping to meet people and make friends, our sessions are a great place to start.
Why try Walking Basketball?
- Keep active: Enjoy movement and exercise at a comfortable pace.
- Meet new people: Make friends and become part of a welcoming basketball community.
- Learn new skills: Develop your passing, shooting and ball-handling.
- Enjoy teamwork: Take part in fun activities and friendly games.
- Boost your wellbeing: Enjoy the social and mental wellbeing benefits of being active.
- Play at your own pace: Enjoy the game without the demands of running.

What happens at a session?
Sessions are designed to be relaxed, enjoyable and welcoming. Activities may include basketball warm-ups, simple skill-based activities, passing and shooting challenges, and small-sided games.
Our aim is to help everyone feel comfortable, get involved and enjoy playing basketball, whatever their experience or ability.
No experience needed — just come and play!
You don’t need to be a basketball expert to join us. Our sessions are all about participation, enjoyment and bringing people together through sport.
Come on your own or bring a friend. We’ll help you get started!

Want to Book?
Ready to give Walking Basketball a try?
Join Reading Rockets for a friendly introduction to basketball, meet the team and discover how much fun the game can be at a walking pace.
Session details
- Day: Fridays
- Time: 6-7pm
- Venue: South Reading Leisure Centre
- Cost: £60 For a 7 week course (Players can join anytime during a course)
- First course Friday 6th November – Friday 18th December
Email steph.johnson@readingrockets to book your place